Courtside Conversations

Welcome to the world of youth sports through the witty and wise eyes of Cheryl and Jenn! Courtside Conversations invites you to the sideline where we unravel effective strategies, parenting wins, and team triumphs all in one slam-dunk podcast. Enjoy inspired discussions with guests, breathe in the casual funnies of relating with other parents of youth in activities, and feel the backbone of community support push you into the front of the court.

Listen onApple Podcasts

Latest episodes

10 February 2026

Training Smart with Drew

In this episode we're joined by personal trainer Drew from Divide Fitness to talk about what youth athletes really need to do to get stronger, faster and more confident without overtraining or risking injury. Drew breaks down age-appropriate strength training, common mistakes parents and players make and how smart training builds both physical ability and mental confidence. We also discuss recovery, injury prevention and how parents can best support their athlete's development. A must listen for parents, players and coaches focused on long- term growth and performance.

00:00

50:38

04 February 2026

From Pressure to Power, Let's Get Mentally Strong

Mental toughness isn't about being emotionless, its about staying locked in. In this episode we break down what it truly means to be mentally strong, using real advice and insights from Imad Qahwash, Jason Tatum and many others. This episode was created for the parent, and the player so grab your youth and settle in courtside.

00:00

28:30

11 January 2026

So… Your Kid Plays How Many Sports?

Episode Summary: “So… Your Kid Plays How Many Sports?”

A painfully relatable recap of Jenn and Cheryl’s deep dive into early sport specialization.

In this episode, Jenn and Cheryl tackle the wonderfully chaotic world of youth sports by sitting down with Tyler — a dad whose calendar looks like a color‑coded hostage situation. With two kids juggling multiple sports, Tyler brings the kind of honesty only a parent who has eaten dinner in a minivan can deliver.

They explore the perks of not locking kids into one sport too early: better overall development, fewer injuries, and the radical idea that childhood should still be fun.

Gain some wisdom from listening to Famous Coach K from Duke University to assist you elevating your parenting game.

00:00

14:39

11 January 2026

Tournoment Season and Injury Support 101

Season 2 kicks off with a deep dive into summer tournaments- the travel the memories and the ups and downs that comes with them. We are joined by Michelle from Active Physio for a thoughtful conversation on injuries, recovery, and the role parents play in supporting their athletes during their most demanding moments.

00:00

17:43

16 July 2025

You Can't Have A Game Without A Ref... 4/23/2025, 1:40:39 AM

In this episode, we take a closer look at the role of referees in youth sports - a job that's often misunderstood but absolutely essential. Whether you cheer them on or question their calls, referees are a part of every game your child plays. Join us as we listen to a baseball coach and seasoned ref Mark, who share what makes a great referee, how tough calls can be turned into valuable teaching moments, and how parents can support a positive game environment. Learn how to model respect for the game- and help our kids grow both on and off the field.

00:00

25:04

13 June 2025

Lullaby and Goodnight 5/12/2025, 10:55:31 AM

What is the one thing you can do for free to help improve your kids performance? Have a listen to this episode and get three simple tips for increasing their overall wellbeing as well as their performance. This is an episode that will not only help your athletes it will help you too.

00:00

24:38